Senior Diet

Foods That Are Considered “Bad” for the Dental Health of Seniors

Senior Woman Eating Citrus Fruit

As we age, we are more likely to experience dental health issues. These include dry mouth, gum disease, and tooth decay. In addition to this, poor dental health can be the gateway to other more serious health complications. These include heart disease, diabetes, and even the onset of potentially life-threatening pneumonia. To prevent both oral… Read More…

What is Considered to be a Nutritious Diet for Senior Citizens?

Seniors Preparing Nutritious Meal

Numerous studies have concluded that eating a healthy diet – combined with physical activity and exercise on a regular basis – can help an older adult live a full life. Furthermore, the vitamins, nutrients, and active lifestyle of the individual can aid in combatting certain types of medical conditions, physical complications, and other age-related issues…. Read More…

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