How to Reduce Senior Isolation and Loneliness

Senior isolation is a common issue. As the aging population continues to grow, isolation and loneliness will continue to occur. While this may not seem like a serious issue, it could have many serious health consequences for those older individuals that experience it.Reducing Senior Isolation And Loneliness

The baby boomer generation is entering into and crossing over into the “over 60s” age group. More and more of these individuals are discovering themselves without company, battling loneliness, and experiencing severe bouts of isolation.

In this guide, you will learn how to reduce the isolation and the loneliness often experienced by older loved ones.

The Statistics

According to a recent study, mortality rates in those aged 52 and older are higher among those that feel isolated and alone.

It is believed that those that live by themselves or feel along have a much smaller network than others; therefore, if they become ill or suffer from an injury, they are much less likely to seek the necessary medical attention.

In the United States, nearly 30% of the elderly live alone. Most of these do not have the means to seek medical care or get prescribed treatments.

Additionally, physical limitations may result in the neglect of preparing meals, eating properly, and tending to hygiene needs.

All of these situations could result in the onset of medical complications, injuries, and falls. Seniors that do not feel isolated or alone are typically much healthier and live longer, happier lives.

Reducing Isolation and Loneliness

The risks associated with loneliness and isolation are immense. That and the given prevalence of the issue makes it one that should be addressed immediately in order to avoid complications.

In order to make an older loved one feel happier and more connected, you may take the following steps:

  1. If you do not live with or near an elderly loved one, you should inform their trusted neighbors of the situation. This is especially true if your loved one is vulnerable due to a cognitive or physical health issue. By simply talking to the people that live near your loved one, you are helping to ensure that they keep an eye out for your loved one, include them in neighborhood events, and may even obtain additional resources for transportation, cooking, and cleaning. A little communication has the ability to go a long way.
  2. The next step to reducing loneliness and isolation is to address any medical issues that your loved one may be experiencing. Examples include hearing and vision problems, issues with incontinence, and mobility issues. Any senior that suffers from these types of issues are more likely to stay to themselves. The good news is, there are ways to deal with all of these problems so that your loved one no longer fears or dreads social situations.
  3. When trying to make sure an elderly loved one is not lonely or isolated, you should make certain that you communicate with them often. There are many ways to do this. Top examples include calling them, writing them, emailing, texting, and visiting. Your thoughtfulness and inclusion will make your loved one feel very special and valued.

Additional Help is Available

If your loved one continues to feel isolated and lonely, it may be time for assisted living placement if only for their mental health and happiness. These facilities foster a sense of community and work hard to include everyone that resides there in the activities, meals, and other events that take place.

For more information on assisted living or for help in placement, contact us today by calling: 973-713-0096




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